Breakfast in Tripoli: what locals eat

A typical Tripoli breakfast includes foul (fava beans), fatteh, fresh manousheh with zaatar, and — uniquely — knafeh served in a sesame kaak bun. Breakfasts are hearty, affordable, and easy to find in the old city and around Al-Tell.

What makes Tripoli breakfast distinctive?

The knafeh-in-kaak breakfast is a local signature you will rarely find done as well elsewhere.

Savory options like foul and fatteh round out a filling start to the day.

Frequently asked questions

What is a must-try Tripoli breakfast?

Try knafeh served inside a warm sesame kaak bun — Tripoli’s signature sweet breakfast. Pair it with tea or Arabic coffee, or add savory foul for a more filling meal.

Best sweets in Tripoli